Explore 17 delicious protein-packed crockpot dinner recipes, each offering over 35 grams of protein for energy and fullness.
Servings 4servings
Prep Time 30 minutesmins
Cook Time 7 hourshrs
Total Time 7 hourshrs30 minutesmins
Ingredients
Slow Cooker Chicken Curry
2lbschicken breast
1choppedonion
2clovesgarlic, minced
1cancoconut milk
2cupsspinach
3tablespoonscurry powder
Salt and pepper to taste
Beef and Broccoli Stir Fry
1.5lbsflank steak, sliced
4cupsbroccoli florets
1cupbeef broth
3tablespoonssoy sauce
2clovesgarlic, minced
1tablespoonginger, grated
Sesame seeds for garnish
Turkey Chili
2lbsground turkey
1cankidney beans, rinsed
1canblack beans, rinsed
1candiced tomatoes
1choppedonion
2clovesgarlic, minced
2tablespoonschili powder
Salt and pepper to taste
Lemon Garlic Chicken Thighs
2lbschicken thighs
0.5cuplemon juice
4clovesgarlic, minced
1teaspoonthyme
Salt and pepper to taste
Pork Carnitas
2lbspork shoulder
1quarteronion, quartered
4clovesgarlic
1teaspooncumin
Salt and pepper to taste
Salsa Verde Chicken
2lbschicken breast
1jarsalsa verde
1canblack beans, rinsed
1cupcorn
1teaspooncumin
Italian Sausage and Peppers
2lbsItalian sausage (mild or hot)
2slicedbell peppers
1slicedonion
1candiced tomatoes
1teaspoonItalian seasoning
Cajun Shrimp and Rice
1lbshrimp, peeled
1cuprice
2cupschicken broth
1choppedonion
2tablespoonsCajun seasoning
Moroccan Beef Stew
2lbsbeef stew meat
2cupscarrots, sliced
1choppedonion
2cupsbeef broth
1tablespooncumin
1tablespooncoriander
1canchickpeas, rinsed
Lemon Herb Salmon
2lbssalmon fillet
2tablespoonsdill
Salt and pepper
1cupvegetable broth
Jambalaya
1lbchicken breast, diced
1lbshrimp, peeled
1linksausage, sliced
1choppedbell pepper
1candiced tomatoes
1cuprice
3cupschicken broth
2tablespoonsCajun seasoning
Chicken Fajitas
2lbschicken breast, sliced
2slicedbell peppers
1slicedonion
1packetfajita seasoning
1cupchicken broth
Chipotle Beef Tacos
2lbsbeef chuck roast
1canchipotle peppers in adobo sauce
1choppedonion
2cupsbeef broth
1tablespooncumin
Garlic Parmesan Chicken and Rice
2lbschicken thighs
1cuprice
2cupschicken broth
0.25cupparmesan cheese
4clovesgarlic, minced
Salt and pepper to taste
Teriyaki Chicken
2lbschicken breast
1cupteriyaki sauce
2cupsbroccoli florets
1cupcarrots, sliced
Sweet and Sour Pork
2lbspork loin, cubed
1cuppineapple chunks
1choppedbell pepper
1choppedonion
1cupsweet and sour sauce
Beef Stroganoff
2lbsbeef stew meat
1choppedonion
2cupsmushrooms, sliced
2cupsbeef broth
1cupsour cream
Salt and pepper to taste
Instructions
Preparation
Gather all ingredients for each recipe.
Prepare the ingredients by chopping, slicing, and measuring as needed.
Cooking
Add the ingredients to the crockpot according to the individual recipe instructions.
Cook on low for the designated time for each dish.
Stir in any last-minute ingredients (like spinach or cheese) before serving.
Notes
These meals are perfect for meal prep, as they can be stored in the fridge for several days. You can also freeze leftovers for future meals. Adjust seasoning and ingredients based on personal preferences.
Calories: 600kcal
Course: Dinner, Main Course
Cuisine: American, Asian, Italian, Mexican
Keyword: comfort food, crockpot meals, easy dinners, high protein dinners, meal prep recipes