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Pineapple Chicken and Rice

Pineapple Chicken and Rice is a delightful mix of sweet and savory, featuring tender chicken, juicy pineapple, and aromatic rice, perfect for family dinners or casual gatherings.
Servings 4 servings
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

For the Chicken

  • 1 lb chicken breast, diced Use boneless, skinless chicken breast.
  • 1 tbsp olive oil For cooking the chicken.

For the Rice Mixture

  • 1 can (20 oz) pineapple chunks, drained Reserve the juice for cooking.
  • 1 cup jasmine or basmati rice, uncooked Choose your preferred type of rice.
  • 1.5 cups chicken broth Use low-sodium broth if desired.
  • 1/4 cup soy sauce Use gluten-free soy sauce for a gluten-free option.
  • 2 tbsp honey Adjust sweetness to taste.
  • 1 clove garlic, minced Freshly minced garlic is recommended.
  • 1 tsp ginger, grated or ground Fresh ginger adds the best flavor.
  • 1 medium red bell pepper, chopped Can be substituted with other peppers.
  • 1/4 cup green onions, sliced For garnish.
  • to taste Salt and pepper Adjust to your preference.
  • for garnish Fresh cilantro Adds fresh flavor and color.

Instructions

Cooking the Chicken

  • Heat olive oil in a large skillet over medium heat.
  • Add diced chicken and cook until browned and fully cooked, about 6-7 minutes.
  • Remove from skillet and set aside.

Sautéing the Vegetables

  • In the same skillet, add garlic, ginger, and chopped bell pepper.
  • Sauté for 2-3 minutes until fragrant.

Cooking the Rice Mixture

  • Stir in rice, chicken broth, reserved pineapple juice, soy sauce, and honey.
  • Combine well and bring the mixture to a boil.
  • Reduce the heat to low, cover, and simmer for 15-18 minutes, or until the rice is tender and liquid is absorbed.

Finishing Touches

  • Stir in the cooked chicken and drained pineapple chunks.
  • Cook for an additional 2-3 minutes until heated through.
  • Garnish with fresh cilantro and sliced green onions, season with salt and pepper to taste.
  • Serve and enjoy!

Notes

To store leftovers, let the dish cool to room temperature. Then, transfer to an airtight container. You can keep it in the fridge for about 3-4 days. If you want to store it longer, consider freezing it in freezer-safe containers for about 2-3 months. To reheat, thaw if frozen and reheat in a skillet over medium heat, stirring occasionally.
Calories: 350kcal
Course: Dinner, Main Course
Cuisine: Asian, Healthy
Keyword: Chicken and Rice, Easy Dinner, Family Meal, Healthy Recipe, Pineapple Chicken