A delicious and easy one-pot meal featuring chicken, brown rice, black beans, and corn, packed with protein and nutrients, perfect for busy weeknights.
Servings 4servings
Prep Time 10 minutesmins
Cook Time 30 minutesmins
Total Time 40 minutesmins
Ingredients
Main ingredients
1lbchicken breast, dicedUse fresh chicken for better taste.
1cupbrown riceAdjust cooking time if using white rice.
1canblack beans, drained and rinsedFeel free to substitute with pinto or kidney beans.
1cupcornCan use frozen or canned corn.
1cupsalsaAdjust heat level with spicier salsa if desired.
1cupchicken brothUse vegetable broth for a vegetarian option.
1teaspoonchili powderAdjust to taste.
1teaspooncuminAdjust to taste.
Salt and pepper to taste
Optional toppings
avocadoAdds healthy fats.
cilantroFor garnish.
cheeseAdds creaminess and flavor.
sour creamOptional for serving.
Instructions
Cooking
In a large pot, heat a little oil over medium heat.
Add the diced chicken and cook until browned.
Stir in the chili powder, cumin, salt, and pepper.
Add the brown rice, black beans, corn, salsa, and chicken broth.
Bring to a boil, then reduce the heat to low and cover.
Cook for about 25-30 minutes until the rice is tender and the liquid is absorbed.
Fluff with a fork and serve with optional toppings.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze for up to 2-3 months.
Calories: 400kcal
Course: Main Course
Cuisine: American
Keyword: Chicken and Rice, Easy Dinner, Healthy Recipe, One Pot Meal, Weeknight Meal