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One Pot Chicken and Rice

A delicious and easy one-pot meal featuring chicken, brown rice, black beans, and corn, packed with protein and nutrients, perfect for busy weeknights.
Servings 4 servings
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

Main ingredients

  • 1 lb chicken breast, diced Use fresh chicken for better taste.
  • 1 cup brown rice Adjust cooking time if using white rice.
  • 1 can black beans, drained and rinsed Feel free to substitute with pinto or kidney beans.
  • 1 cup corn Can use frozen or canned corn.
  • 1 cup salsa Adjust heat level with spicier salsa if desired.
  • 1 cup chicken broth Use vegetable broth for a vegetarian option.
  • 1 teaspoon chili powder Adjust to taste.
  • 1 teaspoon cumin Adjust to taste.
  • Salt and pepper to taste

Optional toppings

  • avocado Adds healthy fats.
  • cilantro For garnish.
  • cheese Adds creaminess and flavor.
  • sour cream Optional for serving.

Instructions

Cooking

  • In a large pot, heat a little oil over medium heat.
  • Add the diced chicken and cook until browned.
  • Stir in the chili powder, cumin, salt, and pepper.
  • Add the brown rice, black beans, corn, salsa, and chicken broth.
  • Bring to a boil, then reduce the heat to low and cover.
  • Cook for about 25-30 minutes until the rice is tender and the liquid is absorbed.
  • Fluff with a fork and serve with optional toppings.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze for up to 2-3 months.
Calories: 400kcal
Course: Main Course
Cuisine: American
Keyword: Chicken and Rice, Easy Dinner, Healthy Recipe, One Pot Meal, Weeknight Meal