Delicious no-bake protein bars packed with oats, nut butter, and chocolate for a chewy, nutritious snack.
Servings 16bars
Prep Time 10 minutesmins
Total Time 40 minutesmins
Ingredients
Base Ingredients
1cupoatsUse regular or gluten-free oats depending on dietary needs.
1/2cuppeanut butter or almond butterChoose based on preference or dietary restrictions.
1/3cuphoney or maple syrupMaple syrup for a vegan option.
1/2cupprotein powderAny flavor can be used; adjust sweetness if necessary.
1/4cupchocolate chipsUse dairy-free for a vegan option.
1/4cupM&M's or vegan chocolate candiesOptional; can be substituted with dried fruits.
1/4cupshredded coconutOptional, adds flavor and texture.
1/4cupchopped nutsOptional; use any nuts you prefer.
1teaspoonvanilla extractEnhances flavor.
a pinchsaltBalances sweetness.
Instructions
Preparation
In a large bowl, mix together the oats, protein powder, and salt.
In a separate bowl, combine the peanut butter and honey (or maple syrup) and mix until smooth.
Pour the peanut butter mixture into the dry mixture and stir until combined.
Fold in chocolate chips, M&M's, coconut, and nuts if using.
Press the mixture into a lined 8x8 inch pan and refrigerate for at least 30 minutes.
Once set, cut into bars and enjoy!
Notes
Store in an airtight container in the refrigerator for up to a week, or freeze individually wrapped for up to three months. Do not skip refrigeration for proper setting.
Calories: 150kcal
Course: Dessert, Snack
Cuisine: American
Keyword: Healthy Snacks, High Protein Bars, Monster Cookie Bars, No Bake Protein Bars, Nut Free Option