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Monster Cookie Protein Bars

Delicious no-bake protein bars packed with oats, nut butter, and chocolate for a chewy, nutritious snack.
Servings 16 bars
Prep Time 10 minutes
Total Time 40 minutes

Ingredients

Base Ingredients

  • 1 cup oats Use regular or gluten-free oats depending on dietary needs.
  • 1/2 cup peanut butter or almond butter Choose based on preference or dietary restrictions.
  • 1/3 cup honey or maple syrup Maple syrup for a vegan option.
  • 1/2 cup protein powder Any flavor can be used; adjust sweetness if necessary.
  • 1/4 cup chocolate chips Use dairy-free for a vegan option.
  • 1/4 cup M&M's or vegan chocolate candies Optional; can be substituted with dried fruits.
  • 1/4 cup shredded coconut Optional, adds flavor and texture.
  • 1/4 cup chopped nuts Optional; use any nuts you prefer.
  • 1 teaspoon vanilla extract Enhances flavor.
  • a pinch salt Balances sweetness.

Instructions

Preparation

  • In a large bowl, mix together the oats, protein powder, and salt.
  • In a separate bowl, combine the peanut butter and honey (or maple syrup) and mix until smooth.
  • Pour the peanut butter mixture into the dry mixture and stir until combined.
  • Fold in chocolate chips, M&M's, coconut, and nuts if using.
  • Press the mixture into a lined 8x8 inch pan and refrigerate for at least 30 minutes.
  • Once set, cut into bars and enjoy!

Notes

Store in an airtight container in the refrigerator for up to a week, or freeze individually wrapped for up to three months. Do not skip refrigeration for proper setting.
Calories: 150kcal
Course: Dessert, Snack
Cuisine: American
Keyword: Healthy Snacks, High Protein Bars, Monster Cookie Bars, No Bake Protein Bars, Nut Free Option