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Honey Butter Garlic Chicken Tenders

Crispy chicken tenders coated in a sweet and savory honey butter garlic sauce, making for a deliciously quick meal that's perfect for any occasion.
Servings 4 servings
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes

Ingredients

For the chicken tenders

  • 1 lb chicken tenders
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large egg, beaten
  • 1/2 cup panko breadcrumbs
  • 1 tablespoon olive oil spray For light coating

For the sauce

  • 1/4 cup unsalted butter, melted
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 tablespoon fresh parsley Optional for garnish

Instructions

Preparation

  • Preheat the Air Fryer to 400°F (200°C) and let it heat for 5 minutes.
  • In a bowl, combine flour, paprika, garlic powder, onion powder, salt, and pepper.
  • In a second bowl, beat the egg.
  • In a third bowl, add panko breadcrumbs.

Coating the Chicken

  • Dredge each tender in the flour mixture, dip into the egg, then coat with panko.
  • Lightly spray with olive oil.

Air Frying

  • Place the chicken tenders in the air fryer basket in a single layer.
  • Cook for 10-12 minutes, flipping halfway through, until golden brown.

Making the Sauce

  • Melt the butter and mix with honey and minced garlic.
  • Stir in parsley if using.

Serving

  • Drizzle or toss the crispy tenders in the honey butter garlic sauce and serve immediately.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in an air fryer for best results.
Calories: 375kcal
Course: Appetizer, Dinner, Main Course
Cuisine: American
Keyword: Air Fryer, Chicken Tenders, Garlic, Honey Butter, quick meals