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Healthy Chicken Rice Bowls

A delicious and nutritious bowl filled with lean chicken, rice, and fresh vegetables, perfect for lunch or dinner.
Servings 4 servings
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

Main Ingredients

  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup corn kernels (fresh or canned)
  • 1 medium red bell pepper, diced
  • 1 medium avocado, diced
  • 1 cup black beans, drained and rinsed
  • 1/4 cup chopped cilantro
  • 1 medium lime, juiced
  • 1 teaspoon cumin
  • to taste salt and pepper
  • splash olive oil

Instructions

Cooking Chicken

  • In a large skillet, heat a splash of olive oil over medium heat.
  • Add the diced chicken breast and season with cumin, salt, and pepper.
  • Cook the chicken until it is golden brown and cooked through, about 7–10 minutes.

Adding Vegetables

  • Add the corn and red bell pepper to the skillet.
  • Cook for another 3–5 minutes until the veggies are tender.

Mixing Rice and Beans

  • In a bowl, mix together the cooked rice, black beans, and lime juice.
  • Stir well so everything is combined.

Serving

  • Layer the rice mixture in bowls.
  • Top with the chicken and veggie mixture.
  • Garnish each bowl with diced avocado and chopped cilantro.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days. For freezing, keep avocado and cilantro separate.
Calories: 550kcal
Course: Dinner, Main Course
Cuisine: American, Healthy
Keyword: Chicken Recipes, Healthy Chicken Rice Bowls, healthy meals, Meal Prep, rice bowls