A quick and flavorful dish combining tender chicken breasts with sautéed garlic and colorful frozen vegetables, perfect for busy weeknights.
Servings 4servings
Prep Time 10 minutesmins
Cook Time 20 minutesmins
Total Time 30 minutesmins
Ingredients
For the Chicken
4piecesboneless, skinless chicken breasts
4tablespoonsbutterUse unsalted butter for best results.
4clovesgarlic, mincedGarlic is crucial for flavor.
1teaspoondried Italian herbsOr your favorite herbs.
Salt and pepper to taste
For the Vegetables
1bagfrozen mixed vegetables (about 16 oz)Includes broccoli, carrots, and peas.
Lemon wedges for serving (optional)Adds brightness to the dish.
Instructions
Preparation
Season both sides of the chicken breasts with salt, pepper, and Italian herbs.
Cooking Chicken
In a large skillet, melt 2 tablespoons of butter over medium heat.
Add the chicken breasts to the skillet and cook for about 5-7 minutes on each side or until golden brown and fully cooked (internal temperature of 165°F / 75°C). Remove chicken from skillet.
Sautéing Garlic and Vegetables
In the same skillet, add the remaining 2 tablespoons of butter and melt.
Sauté the minced garlic for about 30 seconds until fragrant.
Stir in the frozen mixed vegetables and cook for about 5-8 minutes or until heated through and tender.
Combining and Serving
Return the chicken to the skillet and toss everything together gently. Allow the flavors to meld for another couple of minutes.
Serve hot, garnished with lemon wedges if desired.
Notes
Store leftovers in the refrigerator for up to 3 days. Reheat in the microwave or stovetop.