Easy Chicken Stir Fry
A quick and healthy chicken stir fry packed with colorful vegetables and flavorful seasonings, perfect for busy weeknights.
Ingredients
Main Ingredients
- 2 pieces chicken breasts, sliced Use lean chicken breasts for a healthy option.
- 2 cups mixed vegetables (bell peppers, broccoli, carrots) Use fresh or frozen vegetables as desired.
- 2 tablespoons soy sauce Can be replaced with gluten-free soy sauce.
- 1 tablespoon olive oil For sautéing.
- 1 clove garlic, minced Enhances flavor.
- 1 teaspoon ginger, grated Optional but adds a nice kick.
- to taste Salt and pepper Adjust according to preference.
- as needed Cooked rice for serving White or brown rice works well.
Instructions
Preparation
- In a large pan, heat the olive oil over medium heat.
- Add the minced garlic and ginger, and sauté for 1 minute until fragrant.
Cooking
- Add the sliced chicken to the pan. Cook until browned and fully cooked through, about 5-7 minutes.
- Stir in the mixed vegetables and soy sauce. Cook until the vegetables are tender yet still crisp, about 3-5 minutes.
- Season with salt and pepper to taste.
Serving
- Serve the stir fry over cooked rice for a delicious meal.
Notes
This dish is straightforward to prepare, making it perfect for busy weeknights. Customize with more spices or different veggies to fit your taste. If you have leftovers, store them in an airtight container in the refrigerator for 2-3 days, or freeze for up to a month.