Chicken Stir-Fry
A quick and delicious chicken stir-fry with colorful fresh vegetables and a savory sauce, perfect for busy weeknights.
Ingredients
Main Ingredients
- 2 pieces chicken breasts, sliced High in protein, helps build muscles.
- 1 cup broccoli florets Rich in vitamins C and K, supports immune health.
- 1 piece bell pepper, sliced Contains antioxidants and is high in vitamin A.
- 1 piece carrot, sliced Good source of beta-carotene, promotes eye health.
Saucing & Cooking
- 3 tablespoons stir-fry sauce Adds a tasty kick.
- 2 tablespoons vegetable oil For cooking.
- to taste salt and pepper For seasoning.
Serving
- as needed cooked rice For serving.
Instructions
Cooking
- In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Add the sliced chicken breasts and cook for about 5-7 minutes, or until browned and cooked through.
- Add the broccoli, bell pepper, and carrot to the skillet. Stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
- Pour the stir-fry sauce over the chicken and vegetables. Stir to coat everything evenly and cook for an additional 1-2 minutes.
- Season with salt and pepper to taste.
- Serve hot over cooked rice.
Notes
To store leftovers, refrigerate in an airtight container for 3-4 days, or freeze for up to 2 months. Reheat in a skillet or microwave.